Managing Cough and Cold in Children During Summer
By Dr Srimukhi Anumolu, Consultant
Paediatrician,
Ankura Hospital for Women and
Children, Vijayawada
Managing
cough and cold in children during summer can be challenging, even though they
are commonly associated with colder months. As a medical practitioner, we
understand the difficulties parents face in dealing with these ailments,
especially when temperatures are soaring. Despite the misconception, summer
coughs and colds are prevalent due to triggers such as allergies, indoor air
conditioning, and exposure to outdoor pollutants. In India, it's estimated that
during summer, approximately 30% of children are affected by coughs and colds.
Fluctuations in temperature can weaken the immune system, making children more
susceptible to viral infections.
Recognising
the symptoms is crucial for timely intervention. Common signs include a runny
or stuffy nose, coughing, sneezing, sore throat, and mild fever. To alleviate
these symptoms, we recommend several management strategies. Encouraging ample
fluid intake helps prevent dehydration and loosens mucus. Sufficient rest is
also essential to bolster the immune system's response to infection. Using a
humidifier can maintain optimal moisture levels in the air, easing nasal
congestion. Saline nasal sprays or rinses help clear nasal passages, while
steam inhalation sessions can alleviate congestion and ease breathing.
Minimising exposure to smoke, dust, and other airborne irritants is also
crucial. A balanced diet rich in vitamins and minerals supports immune function,
and consulting a paediatrician before administering any over-the-counter
medications is advisable.
The
Indian Academy of Paediatrics emphasises the significance of managing coughs
and colds in children, particularly during summer. They stress the importance
of preventive measures such as hand hygiene, allergen management, and regular
exercise. Additionally, the Academy recommends staying updated on recommended
vaccinations to prevent vaccine-preventable respiratory illnesses.
At
Ankura Hospital, the multidisciplinary team of paediatricians, pulmonologists,
and allergists collaborates to provide comprehensive care. They prioritize
patient education, empowering parents with the knowledge to effectively manage
their child's health. According to the World Health Organization (WHO),
respiratory infections are a leading cause of morbidity and mortality among
children worldwide. Research published in the Journal of Pediatrics highlights
the need for tailored management approaches for summer colds.
In conclusion, while summer coughs and colds present unique challenges, they can be effectively managed and prevented with the right strategies. Ankura Hospital remains committed to providing exceptional pediatric care, equipping parents with the tools and knowledge necessary to safeguard their children's health year-round.
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